Tuesday, February 13, 2007

Warehouse Run

Great run this morning! Added a whopping 20 seconds. Warehouse was my running song and seemed to be the perfect speed and the perfect time for me today. Four minutes after ending my short run I felt like running again. I'm already lookin' forward to tomorrow and jogging a 3rd day in a row. That's what my body needs! Weighed myself after my post-run shower and I'm at 199. I'm actually kinda happy with that . . . I know I'm on my way down to a healthier weight. That's what this runnin's all about!

running time -- 7 minutes, 6 seconds

tunes of the day:

Dave Matthews Band -- Under the Table and Dreaming
Jimi Thing
Dancing Nancies
Rhyme and Reasom
The Best Of What's Around
Pay For What You Get
What Would You Say
Typical Situation
Lover Lay Down
Ants Marching
+ Waste -- Dave Matthews solo

Under the Table and Dreaming is such a spectacular album. This is one I listen to at least once or twice a year. Not a bad song on it! Two or three times on the trail it had me dancin' as I was hikin' back. With the addition of Phish's song Waste, my block of music came to an end just as I was opening my front door, a semi-miraculous first ever for that happening!

1 comment:

Helen said...

I used to listen to DMB at the gym. Great for working out.
Thanks for signing the Kucinich petition!

one says one number and the other another
but they were set at the same time. Hmmm...

Calvin and Hobbes in the snow -- animated