Monday, January 26, 2009

Untitled Country Music Running Post

Who wants a Dead show?

Maybe tomorrow

All I've got for today is my run and yeah, me likes me some Nashville radio-friendly country every so often.

I always get a kick out of people when they talk complain about country music bein' all about cryin' in your beer 'cause your woman run over your dog when she stole your pickup as she was leaving you.

Not quite.


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The North Face trail running shoe -- good for use in the Appalachian Mountains ... but seriously, they are rather small compared to the Rocky Mountains ... Sierra Nevada are sweet, too.  Would definitely use 'em in the Alps, that's for sure.  One thing's for sure -- Jerry Garcia or Bob Weir or Phil Lesh or Blaise Compaoré probably never went running in Liberia, Burkina Faso, Ouagadougou, Pyongyang, 평양 직할시 조선민주주의인민공화국 平壤直轄市 朝鮮民主主義人民共和國, Türkmenistan, Kyrgyzstan, Кыргызстан, Киргизия, Uzbekistan, O'zbekiston, Ўзбекистон Республикаси, Tajikistan, Тоҷикистон.  Probably the same with Brent Mydland.  At least that's my gut feeling.  I could be wrong.  I mean, there were a lot of drugs at Grateful Dead shows and the good Lord above, He knows I did my share!
Monday Afternoon Run: 23 minutes 10 seconds
-3 min 4 sec

4:50 pm - 44
° - totally overcast with misting light rain

My first run in WAY too long. In my defense, I was sick for about a week. When I go this long, I feel so horrible about myself. I begin to feel like I'm not really caring about my health at all. No exercise at all? You've GOT to be kidding me... I mean, I've got to be kidding myself. Had I let another day go by... and then another, so easily I could've slipped into a normal American slug state of being. Why run? Why exercise? It's a pain in the ass. I could be doing other things. I dunno... I ran and I feel good but I'm so down on myself for going 9 or 10 days between runs. Pathetic.

Because of the length of time since I was last on the trail, I wasn't sure about how long I'd want to attempt. Unfortunately I didn't feel confident in at least matching my last run time of 26 minutes and something seconds . . . didn't feel confident at all and so I chopped off about 3 minutes. CRAP!!!!!! This means I've gotta work my way back up AGAIN. CRAP!!!!!! Damn the human body. Why can't we just eat and drink whatever we want all the time and never gain a pound?!?!?

I'm tellin' ya, Babe -- today, this run, was so important because I was this close to never running again. I don't want go up to 200. I should be working down to 180.

In any case, I feel pretty good but any significant strain won't show itself until tomorrow so we'll see. But I feel good.

Oh, and a wet run it was. The rain was just ever so lightly falling but I was cold -- needed long-sleeve shirt and a light fleece pullover. Still had my shorts!!!
X ·Jan :: +16 sec· X
JANUARY '09
2 hours & 7 min
DECEMBER
2 hours 42 min
November:2 hours 31 min
October:2 hours 10 min
SEPTEMBER3 Hours 25 min
August:2 hours 39 min
July:2 hours 11 min

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PHONOGRAPH

Monday's Running Playlist
included most of this album...
Alan Jackson - 16 Biggest Hits
Alan Jackson

16 Biggest Hits

2007
Chattahoochee
Gone Country
It Must Be Love
Midnight In Montgomery
Chasin' That Neon Rainbow
Don't Rock The Jukebox
Mercury Blues
Here In The Real World
Pop A Top
That'd Be Alight
I Don't Even Know Your Name
Gone Crazy
I'll Go On Loving You
Little Man
Who's Cheatin' Who
Summertime Blues
Not an officially released Alan Jackson hits collection but a great bunch of songs none-the-less.

320 kbps mp3 download MUSIC NOTE 320 kbps download @
Technology Freaks 320 kbps mp3 download MUSIC NOTE
mp3 download
"I'll Go On Loving You"

5 comments:

Sugarmag said...

Hey Zoooma, glad you finally ran. You already know the rest...:)

Anonymous said...

Re: Who wants a Dead show? I do! I do!

Re: Alan Jackson. I'll give him a try because you put him up there. I always lumped him in with all the other modern hacks (like Brooks/Dunn, etc.) Let's see if I can shrug off my "country after the early 1970s is unlistenable" bias.

By the way, my comment word verification was "unpud", is this an omen about AJ?

Jimbo said...

I havn't listend to Alen Jackson in awhile good stuff there. Just don't yell out a big ye haw when any ones around scares people a bit.

I actually Mountain biked today 20 something degrees but sunny. Bike ride, sun, listend to the dead reckoning album some good country in there too.

Anonymous said...

http://www.harder.earlymorningrain.net/

since I know you love your MP3's zoom

Zoooma!! said...

Anonymous #1 -- the GD and Garcia, etc, that's my love.

Running music, like in this and so many other posts, that's a whole 'nother thing. It's just something to pass the time, in one ear and out the other, sort of. I usually like what I press play on but a lot of it I'll never even listen to again. I have a hard time running to Live GD and so the quest to listen to albums, albums, albums is a bit of an addiction. When it comes to music, I'm not too picky.

Thanks for the comment!

Jimbo! Hey Now! Alan Jackson's some fun country and gives me a pretty good country feel when listening compared to other current country artists who just don't evoke that feeling as well.

Very cool you got out there to enjoy a winter ride in the Idaho winter even in 20 degrees. I'd be skiing and saving the biking for summer but that's just me. Either one -- definitely better with some GD! Thanks for stoppin' by and leaving your comment!

Anonymous #2 -- greetings, friend! Thanks!

No mp3 in that link but...

LOSSLESS GRATEFUL DEAD for 1965 to 1971.

Very cool. Any more links, especially from THAT source, would be mucho welcome!!!

Thanks again!!

one says one number and the other another
but they were set at the same time. Hmmm...

 
Calvin and Hobbes in the snow -- animated