No Good Title for Running This Morning

Wednesday Morning Run: 26 minutes 7 sec

+18 sec

.
2 Days Since My Last Run

7:10 a.m. - 66° - calm, clear, cool

Had a very small feeling of accomplishment this morning -- a new minute level. All the way up past 26 minutes. Whoop-di-doo, I know. But it's minorly significant for me.

Cooler this morning than 2 days ago which was very, very nice. It started cloudy but when I got back an hour after I left, it was clearing up. Dewey but tolerable. I will trade wet shoes for a non-hot morning any day. Music was not my favorite but AC/DC is great to run to in the morning when half asleep. It woke my butt up and really got me going!

I feel a little sore in my shoulders. I'm not sure why that happens from running but occasionally it does. Two runs in essentially 48 hours can be a bit of a toll on me. I'm sure I can handle every other day running but I'm not completely used to it. Maybe the shoulder thing is just part of an overall fatigue from sleeping on a bed that's not perfect for me combined with not getting a completely full night of sleep. Beats me. In any case, I'm feelin' good, in general, no problems, no worries. I think I'll shoot for another run in 2 days time again!

2 in May :: 51:56 sec· X

2 runs so far in May 8 runs in APRIL: 3 hours 29 min 6 runs in March: 2 hours 28 min *** FEBRUARY *** 3 hours 41 min January 2009 2 hours 54 min December 2 hours 42 min November: 2 hours 31 min October 2008: 2 hours 10 min