run

Monday Morning Run: 26 minutes 20 sec

+9 sec

.
3 Days Since My Last Run

9:15 a.m. - 72° - nice but WAY too humid

I'm glad I ran this morning only because now it's raining. Not that I can't run in the rain... but it would be messy on the trail I run on. There was a TON of rain yesterday, almost all day long, stopping for ten minutes here and ten there; it went like that for like ever. Today there were several spots I had to jump over and/or go around to avoid maybe slipping in mud. No worries, though, I'm agile. The worst thing was the humidity. It's not even that hot but with humidity at 100%, that made my run pretty yucky, yes, yucky. The energy was sucked from me and while I wasn't gasping for air at the end of my run, I was nearly wiped out. I made it, though, and I added a small amount of time, so I'm feelin' alright.

2 in May :: 1:44:27 sec· X

4 runs so far in May 8 runs in APRIL: 3 hours 29 min 6 runs in March: 2 hours 28 min *** FEBRUARY *** 3 hours 41 min January 2009 2 hours 54 min December 2 hours 42 min November: 2 hours 31 min October 2008: 2 hours 10 min