adding on...

Just another run. I'm not really sure that it was just another run 'cause I'm not backing off. To be able to continuously run 26.2 miles is a semi-goal of mine so each time out that I go a little longer is important. Should I never achieve the accomplishment of running a marathon that'll be no big whoop to me, no disappointment whatsoever. Running is still healthy, even if it's just ten minutes a day. In any case, I'm pushing onward...

70 minutes on the trail

running time -- 11 minutes, 22 seconds (up 21 seconds)

post-Veruca Salt:

Nina Gordon -- Tonight And The Rest Of My Life (2000)

Badway
New Year's Eve
Black And Blonde
Tonight And The Rest Of My Life
Now I Can Die
Number One Camera
Horses In The City
The End Of The World
Hold On To Me
Too Slow To Ride
Fade To Black
Got Me Down
Hate Your Way
2003
+
Mason's Children
High Time -- Henry Kaiser, Bob Bralove, Tom Constanten

Good stuff. What a voice! I remember well the great mid-90's song Seether by Veruca Salt. Since then I haven't heard any more by them and never even knew about Nina Gordon until very recently. She hasn't quickly risen to the ranks of my favorite non-Dead music but I'll definitely dload her again.