zilch

Sat today out. Yesterday when I left for my run I felt a small mostly insignificant straining of my right hamstring. The run itself felt okily dokily and all the hours afterwards were fine, too. When I woke up this mornin' it kinda hurt. Wasn't too bad, really just discomfort on the 0 to 10 Pain Scale... about a 4 to a 5. To risk worse injury would be stoopid. Figured in this situation it's better to be safe than sorry so I rested the leg. No hike. No run.