Back on Track...

It seems clear that my best running occurs when the temperature is a bit cooler, when the sun's not shining down from directly overhead with a clear blue sky. Once again, a run today at sunset was successful... the way it shoulda been last time.

About 80 minutes on the trail...

Running Time

16 minutes & 2 seconds

(successfully back on track!)

tunes!

Natalie Imbruglia -- White Lilies Island (2001)

Talk In Tongues
Hurricane
That Day
Do You Love?
Come September
Everything Goes
Satellite
Wrong Impression
Butterflies
Goodbye
Beauty On The Fire
Sunlight
+

"Pigpen Rap" a.k.a. "Nobody Cares Rap"

(possibly) from the 2-11-66 Watts Acid Test,

Youth Opportunities Center, Compton, California

&

Grateful Dead

The Barbed Wire Whipping Party, unknown instrumental

(1969 Aoxomoxoa outtakes)

Nothin' bad to say about any of today's music. First time I've ever heard and of this and it made for a great hour plus on the trail. The Pigpen Rap, in particular, is quite interesting and so is Barbed Wire Whipping Party... man, weird, wild stuff.