If our bodies were made to be able to inhale a dozen donuts a day and never gain a pound, life would be perfect. But nope so I've got to run...
|Sunday Afternoon Run: 12 minutes 26 sec||+42 sec|
3 Days Since My Last Run
12:40 p.m. 88° (31C) Heat Index: 92° overcast
Running Tunes: U2: Boy
Not a bad run and that's only because the sun wasn't on fire on top of me. The overcast sky didn't allow me to run a normal run but it was some relief out there. I was eager to run since I had completely missed this morning... again. I'm having such a difficult time this summer. The warm temperatures keep my mind inside and thinking about donuts. This is not good. But a short run in the afternoon is, I guess and I am told, better than nothing.
jogging Beats Per Minute Pace 1 run - 0:24:10