Same Old Run

If our bodies were made to be able to inhale a dozen donuts a day and never gain a pound, life would be perfect. But nope so I've got to run...

Sunday Afternoon Run: 12 minutes 26 sec

+42 sec

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3 Days Since My Last Run
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12:40 p.m. 88° (31C) Heat Index: 92° overcast
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Running Tunes: U2: Boy

Not a bad run and that's only because the sun wasn't on fire on top of me. The overcast sky didn't allow me to run a normal run but it was some relief out there. I was eager to run since I had completely missed this morning... again. I'm having such a difficult time this summer. The warm temperatures keep my mind inside and thinking about donuts. This is not good. But a short run in the afternoon is, I guess and I am told, better than nothing.

jogging Beats Per Minute Pace 1 run - 0:24:10

12 runs in JUNE: 3 hours 24 min 10 runs in May: 4 hours 9 min 8 runs in April: 3 hours 29 min 6 runs in March: 2 hours 28 min *** FEBRUARY *** 3 hours 41 min January 2009 2 hours 54 min December 2 hours 42 min November: 2 hours 31 min