just my morning run

Tuesday Morning Run: 16 minutes 12 sec

+3:46 sec

.
almost 2 Days Since My Last Run
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8:40 a.m. ● 74° but humid ● overcast
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Running Tunes: Roger Daltrey

I'm not sure what to think about my running this summer. This I know -- it's gone down the drain. I woke up not as early as I'd've liked this morning but since the sun wasn't shining down, the temp was kind of low and so I decided to run anyway. Normally I'd wait until afternoon and do an 11 or 12 minute run but I put together a playlist for 16+ and that would be my run for today. It was better than a shorter afternoon run but not what I wanted. This summer is just not working out.

jogging Beats Per Minute Pace 1 run - 0:40:22 (3 runs)

12 runs in JUNE: 3 hours 24 min 10 runs in May: 4 hours 9 min 8 runs in April: 3 hours 29 min 6 runs in March: 2 hours 28 min *** FEBRUARY *** 3 hours 41 min January 2009 2 hours 54 min December 2 hours 42 min November: 2 hours 31 min