hurtin'

Still hurtin'. Day 2 sidelined with a strained right calf. My best guess is to go for a run or a hike would absolutely not be a good thing. If there's healing to be done, a hike or a run would just prolong that healing, perhaps even make the problem a little worse.

So I keep the heating pad on and try to stay off my feet.

Having a legitimate reason not to be on the trail is actually, in a way, better than not exercising due to just being a lazy bum.